Click here to get free 3 minute Super Immunity Tips www.caryellis.com Favorite Immune Boosting Soup You’ll have to try this delicious barley vegetable soup soon. Its one of my all time favorites, bar none. Its cheap and easy to make. Moms Easy Barley Soup Recipe From SUPER IMMUNITY SECRETS by Cary Ellis ~ TIME prep 10 minutes, cooking 2 hours Heat big soup pot with 2 quarts water ADD • 1 large Onion chopped • 2-3 1 chunks raw Ginger Root (remove opt) • 3-4 peeled, sliced Cloves Garlic • 1 heaping tablespoon Dried Oregano • 1 heaping teaspoon Curry Powder • 1/2 tsp Cumin • Few needles Rosemary • 1/2 tsp med Red Chili powder • 1 tsp crushed Red Chili • 1/2 tsp Sea or Earth Salt • 1/2 - 2/3 cup Pearled Barley • 1/4 cup Amaranth (opt) • 1-2 large Carrots diced • 2-3 medium Potatoes 1/2″ chunks • 1 large can (28 oz.) diced Tomatoes Simmer 1 3/4hrs. Last 5-10 minutes add • 2 cups frozen mixed veggies • 2-3 T Virgin Olive Oil • 2 T natural Soy Sauce • 1 tsp Umeboshi Plum Vinegar Just before serving stir in • Medium bunch Parsley chopped fine Serve with fresh baked bread for the hungry ones! Where to Get Super Immunity Secrets Find this and more awesome vegetarian recipes in my book Super Immunity Secrets, now available in paperback on amazon (and kindle) so you can have it in your kitchen and spill on it while cooking healthy food!
Or get instant ebook (special offer) download at www.superimmunitysecrets.com. Barley Best Source of Beta Glucan During the 1918 flu pandemic a <b>…</b>
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