Raw Food Recipe Episode 4-Jenna’s Healthy Kitchen-Trail Mix

Raw food recipe. It’s not always easy to make healthy choices when you’re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can’t get something fresh to eat. And it’s perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you’re between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!

Duration : 0:4:31 Views : 7143.


20 Responses

  1. lashay77 Says:

    Great recipe thanks!
    Great recipe thanks!

  2. win1forzip Says:

    Looks great. Thank …
    Looks great. Thank you.

  3. SuperchargeMe Says:

    That’s the beauty …
    That’s the beauty of raw food. It can be so simple!

    Jenna

  4. nivaldosartori Says:

    I liked it, but …
    I liked it, but doesn’t it look like squirrel food?

  5. SuperchargeMe Says:

    Try it. It’s …
    Try it. It’s delicious : )

  6. nivaldosartori Says:

    I’ve heard that …
    I’ve heard that nuts are not good for weight loss purpose because it has too much fat, is that true?

  7. Supergirl941 Says:

    nuts a seeds….


    nuts a seeds….

    wow

  8. VoteALANKEYES Says:

    Video PROTEIN MYTH, …
    Video PROTEIN MYTH, by raw vegan athlete, tim van orden

  9. mellyricher Says:

    Not true. Nuts …
    Not true. Nuts contain healthy fats. What you want to avoid to lose weight is refined carbohydrates such as white sugar, white rice, white bread, and high-fructose corn syrup (can be identified as “glucose-fructose” on packaging labels).

  10. butifarra61 Says:

    good, thanks but I …
    good, thanks but I find raisins too sweet, also try the natural or organic type since you do not want pestice/ chemicals. roasted nuts are better also for easy digestion.

  11. calisongbird Says:

    Saw Jenna live at …
    Saw Jenna live at the 2007 Vibrant Living Expo in Fort Bragg where we screened her documentary. She’s beautiful in person, w/ a fantastic figure. The trail mix looks great, but since when are almonds “lowfat”? And no indication whether the nuts have been soaked, which is important.Raw cacao contains concentrated caffeine and is very stimulating, as addicting as coffee (which raw foodists avoid). There is a lot of controversy on the internet about the benefits and hazards of raw cacao.

  12. SuperchargeMe Says:

    Thank you for your …
    Thank you for your kind words : ) Almonds are lowfat, as far as nuts go. It’s certainly better to soak them, but they won’t last long in a trail mix once they’re soaked, unless you dehydrate them afterward.

    Jenna

  13. calisongbird Says:

    That’s true, but …
    That’s true, but non soaked/sprouted nuts & seeds are much more difficult to digest. I think it’s best to present this trail mix in its optimal form, esp for raw newbies.

  14. KINSHASAA19sankru89 Says:

    The wooden pot and …
    The wooden pot and claws are adorable… omg.
    Too cute! I would just use my hands of course. Adds more love! Great food travel tip.

  15. shotzy1313 Says:

    lol shes like …
    lol shes like martha stewart

  16. ParkinTS3 Says:

    why does everything …
    why does everything she says have an upwards inflection at the end

  17. strangeseraph Says:

    Yum
    Yum

  18. JackNeedles Says:

    I like to include …
    I like to include goji berries in my trail mix.

  19. duckmcduck55five Says:

    yep
    yep

  20. pgf95 Says:

    to be hungry is …
    to be hungry is good….

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