Tips On Losing Weight for Better Health

tips on losing weight & creating a healthier lifestyle .

Duration : 0:7:44 Views : 163.


15 Responses

  1. johlaejounson Says:

    Good video!
    Good video!

  2. philc1975 Says:

    thanks for the …
    thanks for the comment. i am just trying to encourage people to start moving toward a healthier lifestyle. there is hope for people that’s struggling with bad eating habits.

  3. deefunny Says:

    Yes this is a good …
    Yes this is a good video. I’m feeling so good eating a vegan diet. I can feel my skin breathing and looking much better.

  4. philc1975 Says:

    Hi Deefunny, I am …
    Hi Deefunny, I am glad you got something out of this video. stay tuned for more. I know you feel better because i do.

  5. Jzend001 Says:

    This is a good …
    This is a good video. I’ve been taking more notice of the high fructose corn syrup. Did you know that is the first ingredient in BBQ sauce? I was eating BBQ everyday, but I’ve stopped now.

  6. philc1975 Says:

    thanks for the …
    thanks for the comment. you did the right thing by stopping. learn more about ingredients that’s in things you eat. your body is a temple, treat it as one.

  7. philc1975 Says:

    i used to eat a lot …
    i used to eat a lot of ketchup, but i don’t use it anymore because it has high fructose corn syrup also. high fructose corn syrup really hurts people.i don’t buy anything with that in it anymore.

  8. Jzend001 Says:

    yeah, I stopped …
    yeah, I stopped eating ketchup too. Im trying to eat things with less chemicals in them all around.

  9. dontlook4lovejustw8 Says:

    man i wish i could …
    man i wish i could start and not fail!!!!!
    why cant i!?
    i really want to!!!! but i just cant, even tho this video is amazing!!! man i just wish i can, i hate making excuses!

  10. drock285 Says:

    (¯`v´¯)Add This
    .` …

    (¯`v´¯)Add This
    .`·.¸.·´ To Your
    ¸.·´.·´¨) ¸.·¨)Page If You
    (¸.·´(¸.·´ (¸.·¨¯`☆ ♥Love Someone

  11. Jzend001 Says:

    I just found out …
    I just found out today that the “lite” bread that I was eating has high fructose corn syrup. You wouldnt think that the “healthy” bread would have that in it. Regular wheat bread doesnt. Just when you think you are eating healthy, the bad stuff sneaks up on you again.

  12. philc1975 Says:

    that’s the way it …
    that’s the way it is. that’s why you have to look @ the labels to know what you’re getting that’s good for you. you also need to get those books I show in my videos. they are very inexpensive for the job they do. go to my website to purchase. they will do you so much good.

  13. philc1975 Says:

    hi …
    hi dontlook4lovejustw8 you can do it. i use to be the same way. it took me a while but look at me now. I have made a lot of progress, you can too. I can help you.let those excuses go, I did. let me know if you want or need my help. With Love philc1975

  14. philc1975 Says:

    hi drock285 I …
    hi drock285 I looked at this thank U

  15. alise1608 Says:

    Thank you! Very …
    Thank you! Very helfpful information! :) Congratulations on your weight loss!

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