[Raw Food] Episode 49 - Jenna in the Jungle - Rollinia (Raw Food) Raw Food: Rollinia is a genus in the family Annonaceae. While it is widely recognised as a distinct genus a recent monograph advocates its inclusion in Annona[1], which also contains custard apples and soursops. Sometimes called biriba, species of Rollinia are tropical trees that bear round, yellow fruit. They need a warm and humid climate to grow well. Not all fruits produced by this family are edible, but Rollinia deliciosa …
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Ching He Huang/Chinese Food Made Easy/Seafood/Black bean steamed scallops with noodles www.chinghehuang.com www.mogu.com.tw Ching shows a fish buyer at the market how to make one of her favourite sauces of all time, black bean sauce, serving it with scallops and noodles. Ingredients For the scallops with noodles 75g/3oz dried vermicelli noodles 8 scallops, removed from the shells, de-bearded and coral removed, shells cleaned and reserved For the black bean sauce 6 cloves garlic, finely chopped 2.5cm/1in piece fresh root ginger, peeled, finely chopped 1 red chilli, de-seeded, finely chopped 1 tbsp fermented salted black beans, washed and crushed into a paste (available from Asian grocers) 1 tbsp Shaoxing rice wine or dry sherry 2 tbsp light soy sauce 3 tbsp water To serve 2 tbsp finely chopped fresh chives or spring onions Method 1. For the scallops with noodles, soak the dried vermicelli in a bowl of just-boiled water for 5-6 minutes, or until tender. Drain well, then chop into 10cm/4in lengths and set aside. 2. Place the cleaned scallops back into their shells. 3. For the black bean sauce, mix all of the sauce ingredients together in a bowl. Spoon a teaspoon of the sauce on top of each scallop and gently rub into the scallop flesh. 4. Wrap some of the soft vermicelli noodles around each scallop, then spoon one teaspoon of water around the noodles. (This helps to keep the noodles moist and works to create a sauce when combined with the steamed juices of the scallops.) 5 <b>…</b>
Ching He Huang/Chinese Food Made Easy/Cooking for family/Mu shu chicken www.chinghehuang.com itunes.apple.com www.amazon.co.uk Ching makes a stir-fried dish that can also be made with pork. Use chestnut mushrooms if you can’t find the wood ear mushrooms used in the dish Ingredients 4 tbsp groundnut oil 2 free-range eggs, lightly beaten 1 garlic clove, finely chopped 1 tbsp grated fresh root ginger 250g/9oz skinless chicken breast fillets, chopped into small pieces 1 tbsp Shaoxing rice wine or dry sherry 2 dried Chinese mushrooms, pre-soaked in hot water for 20 minutes, drained and finely chopped 1 small carrot, carrot 50g/2oz gherkins or preserved mustard greens, finely diced 50g/2oz dried wood ear mushrooms, pre-soaked in hot water for 20 minutes, drained and finely chopped 120g/4oz canned bamboo shoots, drained and chopped 1 handful dry-roasted peanuts 2 tbsp light soy sauce 1 tsp toasted sesame oil 2-3 pinches ground white pepper To serve 12 Iceberg lettuce leaves from or 12 small wheat flour pancakes, steamed in a bamboo steamer for 5-6 minutes Method 1. Heat a wok until smoking and add two tablespoons of the groundnut oil, then add the eggs and cook for one minute, or until scrambled. Remove from the wok and put to one side. Wipe the wok clean. 2. Heat the remaining groundnut oil in the wok until smoking, then add the garlic and ginger and stir fry for a few seconds. Add the chicken and cook for 1-2 minutes, or until lightly golden, then add the rice wine or sherry <b>…</b>
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Watch this video for a demonstration of “How To Cook a Quick and Easy Perfect Turkey”. Tocomplete the task, you will need: A 12- to 14-pound kosher or self-basting turkey (to feed roughly 10 people) A roasting pan with a rack insert Aluminum foil Get started with the first step: Uncooked meat is a salmonella risk. To avoid infection or cross-contamination, wash your hands thoroughly after touching raw turkey. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from carlo_scialla and more videos in the Thanksgiving Cooking category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com
罗宋汤 … chinese food 
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