Mar 17

My recipes: www.youtube.com

Duration : 0:2:27 Views : 28.

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Mar 5

Subscribe to My Channel and get amazing tips and recipes in living a raw, healthy life. www.youtube.com For this weeks Tips and Tricks on Splendor in the Raw, Chef Tina Jo shows how to effectively peel and scoop ginger for your raw recipes. Ginger has always been known for its healing powers. King Henry VIII of England used it to protect against the plague, it is used for motion sickness, and the gingerols found in ginger, may be responsible for blocking the body’s reflex to vomit.

Duration : 0:2:19 Views : 35.

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Mar 2

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods.Today is Leg day at the gym and try my delicious Raw Vegan Orange Kreamsicle Smoothie..oh yahhh looking for a Naturopath or Health , Wellness and Raw food Coach? Visit me at www.vibealive.ca

Duration : 0:9:47 Views : 43.

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Feb 27

My recipes: www.youtube.com

Duration : 0:4:59 Views : 18.

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Feb 25

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods.Find out what my post workout superfood smoothie is!

Duration : 0:5:24 Views : 124.

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Feb 25

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods. Today is Plyometrics/power workout!!! Lots of work ahead of me:)

Duration : 0:4:23 Views : 112.

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Feb 25

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods. Today is Back & Chest in Dominican yay:)

Duration : 0:3:43 Views : 221.

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Feb 24

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods. Thank you for all your kind words and support :) WBFF here I come!!!!! Today is Arms, shoulders and cardio!

Duration : 0:4:57 Views : 225.

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Feb 24

Join me as I prepare for my first World Fitness Competition since 2005. I will be preparing for my shows this year on a 100% Raw Organic Vegan Diet & Lifestyle. I will be showing you my workouts, my diet, health & beauty tips tricks and secrets my detox and cleansing programs. How to pack on clean lean healthy muscle on live living foods. Thank you for all your kind words and support :) WBFF here I come!!!!! Today is Arms, shoulders and cardio!

Duration : 0:7:14 Views : 112.

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Feb 23

Episode 380

Duration : 0:1:0 Views : 308.

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